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I'm talented at breathing, especially exhaling

Hello, and welcome to my little corner of the internet. My name is Eamonn, and I’m a 40-year-old father to three children (one of whom has a rare congenital disease) and husband to an amazingly wonderful wife. I am also an Army Veteran who struggles with Post Traumatic Stress Disorder (PTSD), a recovering alcoholic and drug addict, and someone who is formerly homeless and deals with physical ailments daily.


Despite all my struggles, I consider myself blessed. I have faced many challenges in my 40 years on this earth, and I am still going. One thing that I have learned along the way is that one must be resilient. In the words of Dashboard Confessional, “I am fairly agile; I can bend and not break.” This attitude of not breaking has gotten me to where I am today.


I hope to share my experiences and the lessons I have learned along the way, that my story and journey can inspire every one of you, and that we can grow together and learn from one another as we encourage each other to be the best versions of ourselves.



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